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10 Signs You May Need Peroral Endoscopic Myotomy (POEM) for Achalasia or Esophageal Motility Disorders
Swallowing feels simple when everything in the digestive tract moves with a steady rhythm. When that rhythm slows, stops, or becomes unpredictable, daily life changes fast. Many people overlook early patterns because the signs feel small at first. Small patterns grow when the esophagus loses coordination. POEM offers a way to address that loss of movement with a minimally invasive approach guided through an endoscope.
California Digestive Disease Center
Dec 23 min read


The Connection Between Stress and Your Digestive System
In today’s fast-paced world, stress has become almost unavoidable. From work deadlines to daily responsibilities, it finds its way into our routines more often than we’d like. What many don’t realize is that stress doesn’t just weigh on your mind; it shows up in your gut as well. The way your digestive system reacts to tension can shape how you feel both physically and emotionally. Here is the connection between stress and your digestive system.
California Digestive Disease Center
Nov 33 min read


Lifestyle Changes to Support Your Gut Microbiome
Think of your gut as a tiny city, alive with trillions of residents working around the clock. Some break down food, others talk to your immune system, and a few even affect your mood. This city thrives when it’s cared for—and struggles when it’s not.
California Digestive Disease Center
Oct 153 min read


Common Symptoms That May Require Motility Testing
Digestive problems can be confusing and uncomfortable. Sometimes they linger without a clear cause. Motility testing helps doctors...
California Digestive Disease Center
Sep 43 min read
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